WALKING FOOTBALL FOR SENIORS OVER 75: YOUR GUIDE TO STAYING FIT AND HAVING FUN IN LATER LIFE





Over 75's Walking Football: A Guide to Senior Fitness and Fun

Football is a sport cherished by individuals of all age groups, and walk football is demonstrating that even those who are over 75 can enjoy this beautiful sport. Walking football offers older adults a method to stay active, socialise, and enjoy themselves without the physical exertion of traditional football. This adapted version of the sport guar

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